Sukha (sue-kah) is the journey and pursuit of happiness through the alignment of the mind and body.
We believe in physical struggle
A disruption to your body, your mind, your comfort - so that you can find your individual “sukha.” We encourage disruption through our programming, recovery, and events as well as connecting with Mother Nature, your community, and the people in your life. .
SUKha club is a social fitness and wellness community
Sukha Training Floor: From classes to open gym - every foot of Sukha was carefully designed by our equipment partner Sorinex Exercise Equipment to maximize your physical results.Come on the journey
Sukha Restore: You are only able to train as much as you can recover from. Incorporate contrast therapy into your recovery with cold plunges and saunas -and passive variations like compression boots and theraguns
Sukha Social: As you train to become a better version of yourself - embrace the quality relationships of those training around you and apply this version of yourself in the community.